Overhead Slam Exercise
The Overhead Slam Exercise is a great way to build power in your core and arms. The Overhead Slam Exercise forms part of the Golf Power series of innovative and…
Monthly Archives: June, 2014
Overhead Throw (Kneeling) Exercise
The Overhead Throw (Kneeling) Exercise is a great way to build power and speed in your upper back and triceps while developing core stability. The Overhead Throw (Kneeling) Exercise forms…
Overhead Throw Exercise
The Overhead Throw Exercise is a great way to build power and speed in your upper back and triceps while developing core stability. The Overhead Throw Exercise forms part of…
Perpendicular Throw (Split Squat) Exercise
The Perpendicular Throw (Split Squat) Exercise is a great way to build power and speed in your arms, shoulders and core, while developing rotational stability and balance. The Perpendicular Throw…
Perpendicular Throw (Kneeling) Exercise
The Perpendicular Throw (Kneeling) Exercise is a great way to build power and speed in your arms, hips and core, while developing rotational stability and balance. The Perpendicular Throw (Kneeling)…
Perpendicular Throw (1 Leg) Exercise
The Perpendicular Throw (1 Leg) Exercise is a great way to build power and speed in your arms, hips and core, while developing rotational stability and improving your balance. The…
Perpendicular Throw Exercise
The Perpendicular Throw Exercise is a great way to build power and speed in your arms, hips and core, while developing rotational stability and balance. The Perpendicular Throw Exercise forms…
Parallel Throw (Split Squat) Exercise
The Parallel Throw (Split Squat) Exercise is a great way to build power and speed in your arms, shoulders and core, while developing rotational stability and balance. The Parallel Throw…
Parallel Throw (Kneeling) Exercise
The Parallel Throw (Kneeling) Exercise is a great way to build power and speed in your arms, hips and core, while developing rotational stability and balance. The Parallel Throw (Kneeling)…
Parallel Throw (1 Leg) Exercise
The Parallel Throw (1 Leg) Exercise is a great way to build power and speed in your arms, hips and core, while developing rotational stability and improving your balance. The…