Full Swing 101. Setup: Basic Posture

Full Swing 101. Setup: Basic Posture

The Golf Loopy Perfect Swing is all about moving as efficiently as possible. Posture is vital with respect to the Golf Loopy Perfect Swing because we use the strong core muscles of the trunk — the abdominals, back, and hips — to power the swing, rather than relying on the weaker and less stable musculature in the arms, hands and shoulders. Learning to use the deep core muscles to drive your golf swing will give you more power, accuracy and consistency, while reducing stress on the body.

Read More

Drill 101. Perfect Posture and Connecting to Your Core

This drill will teach you how to develop the perfect posture for the golf swing; giving you more power, accuracy and consistency, while reducing stress on the body. It will also help relieve pain throughout your body, make you healthier, and you’ll look better too!

Read More

Fitness 101. Golf Mobility Exercises for Perfect Posture at Address

Fitness 101. Golf Mobility Exercises for Perfect Posture at Address

There are a number of exercises in the mobility exercise section of the Golf Loopy Golf Performance System that will help to promote spinal mobility and proper posture at setup. Many amateur golfers have a lack of mobility in the spine and pelvis, resulting in them appearing to be slumped and rounded forwards in the shoulders and lower back, and making it difficult to adopt the correct “flat-back” posture at setup — see Full Swing 101...

Read More

Full Swing 102a. Setup: The Perfect Golf Stance Width

Full Swing 102a. Setup: The Perfect Golf Stance Width

The purpose of your stance is to provide a solid foundation upon which to rotate your body.  Proper stance width is vital for power, accuracy, consistency and injury prevention. You may feel that instruction on golf setup is tedious, but, as we’ll discuss here, correct setup is vital for enabling proper movement in the golf swing.  The number 1 cause of a faulty golf swing is poor setup.  What’s more, it’s the one thing that,...

Read More

Full Swing 102b. Setup: The Perfect Golf Ball Position

Full Swing 102b. Setup: The Perfect Golf Ball Position

This article will help you to become a better, more consistent ball striker.  You will learn how the correct ball position will enable you to achieve clean, solid contact every time, avoiding the fat or thin shots that plague most golfers.   Is Ball Position Dependant on Club Selection? Much conventional golf wisdom says that your ball position should change for every club in the bag.  It should be back in your stance for your...

Read More

Full Swing 102c. Setup: The Perfect Golf Weight Distribution and Balance

Full Swing 102c. Setup: The Perfect Golf Weight Distribution and Balance

There is a great deal of conflicting golf instruction about weight distribution at address. Most traditional golf instruction tells us that your weight should be over the balls of your feet.  You’ll read this in books and magazines, and hear it from teachers and TV golf pundits all the time.  Not only is this instruction dead wrong, you’ll lose power and consistency this way, but it’s also potentially harmful to your body. Traditional...

Read More

Drill 102. Perfect Golf Stance Width and Ball Position

Drill 102. Perfect Golf Stance Width and Ball Position

This drill will teach you how to set up with the perfect stance width, weight distribution and golf ball position every time. It will provide a solid foundation upon which to rotate your body — as explained in Full Swing 102a – Setup: The Perfect Golf Stance Width, proper stance width is vital for power, accuracy, consistency and injury prevention. This drill will also help you to become a better, more consistent ball striker...

Read More

Full Swing 103. Setup: The Perfect Golf Spine Angle

Full Swing 103. Setup: The Perfect Golf Spine Angle

Achieving the proper spine angle and position, for your own body, at address is vital for a successful golf swing.  It is a key factor in enabling you to turn efficiently, and to swing powerfully and consistently, while protecting your back and avoiding back pain and injury. The proper spine position will place your spine, and its supporting muscles, in the best position for an efficient and stable turn throughout the golf swing, able to...

Read More

Drill 103. Perfect Golf Spine Angle

Drill 103. Perfect Golf Spine Angle

This drill will teach you how to hinge correctly from your hip, keeping your spine intact in the perfect position for consistent, efficient and safe rotation during the golf swing. The perfect spine angle varies, depending on your body — your build, the relative length of your arms, legs, torso, etc. — and on your golf club selection.  This drill will teach you how to find the optimum spine angle for you. It will enable you to...

Read More

Full Swing 104a. Setup: The Perfect Golf Grip

Full Swing 104a. Setup: The Perfect Golf Grip

A good grip is fundamental to playing good golf, you can’t make a good swing with a bad grip. A lot has been written about the golf grip over the years, but the vast majority of amateur golfers get it wrong.  As we’ll describe here, though, a great golf grip is simple to get right once you understand how the hands work in the golf swing. Your grip influences the club path, swing plane and club face position throughout the swing. ...

Read More
Page 1 of 212