Golf Swing Sequence and Timing – Pitching & Chipping
If you are to achieve mastery around the greens, it is important to understand that the optimal swing sequence for short pitch and chip shots is the opposite of the…
Browsing: Full Swing Sequence
Golf Swing Drill 506b. Downswing: Drive the Golf Swing with Your Lower Body
This drill will probably change the way that you think about the golf swing forever, teaching you how the Tour pros move to make the golf swing look so effortless…
Golf Swing Drill 506a. Downswing: Sequencing Your Swing for Power
This simple drill will teach you how to sequence your golf swing correctly, using your big muscles for effortless power and amazing club head speed. You’ll quickly learn how to…
The Role of the Right Arm in the Golf Downswing
In Golf Lag and the Compound Pendulum, we saw how power in the golf swing, in the form of club head speed, comes primarily from the correctly timed sequence of…
Golf Lag and the Compound Pendulum
This article will describe how you can use a little understood, but fairly simple, mechanical principle to generate Tour-calibre club head speed in your golf swing, while improving your accuracy…
Golf Swing Sequence and Timing – Common Faults
It’s a statement of the obvious, but the vast majority of amateur golfers don’t swing as effectively as Tour professionals. They don’t hit the ball as accurately, as consistently, or…
Golf Swing Sequence and Timing – The Transition
The transition is, biomechanically speaking, probably the most important phase of your golf swing. The transition starts when the first segment of your body changes its direction of rotation, and…
Golf Swing Sequence and Timing – The Downswing
We define the downswing phase as the movement from Transition through to Impact — see Figure 1. This whole sequence is completed in less that 3 tenths of a second.…
Golf Swing Sequence and Timing
This article describes the biomechanical sequence of the golf swing — the ideal sequence and timing of the motions of each part of your body during each phase of the…
Ground reaction force (GRF)
For maximum power creation in the golf swing, with minimal negative stress on the body, the ground must be the first link in the kinetic chain of energy transfer. Newton’s…