Golf-specific Power Exercises, build explosive power in your golf swing, increasing club head speed and shot distance.
![Backwards Throw Exercise](http://cloud2.golfloopy.com/wp-content/uploads/2013/12/Backwards-Throw-Exercise-600x336.jpg)
Backwards Throw Exercise
The Backwards Throw Exercise is a great way to build power and speed in your hips and core, while developing rotational stability and balance. The Backwards Throw Exercise forms part…