High Plank with Arm Lift (Kneeling) Exercise
The High Plank with Arm Lift (Kneeling) Exercise will build strength and stability in your core. The High Plank with Arm Lift (Kneeling) Exercise forms part of the Golf Injury…
Browsing: Plank Exercise Variations
High Plank with Arm Lift Exercise
The High Plank with Arm Lift Exercise will build strength and stability in your core. The High Plank with Arm Lift Exercise forms part of the Golf Injury Prevention series…