Once again, apologies to the lefties out there, but for simplicity this article will describe movements for the right-handed golfer. Your right hand plays a crucial role in the golf…
The Band Chop (1 Arm, Half Kneeling) Exercise is a great way to build strength and stability in your triceps, shoulders, abdominal muscles and hips. The Band Chop (1 Arm,…
In this drill you will start to feel, perhaps for the very first time since you started playing this great game, what generating club head speed actually feels like in…
This drill will teach you one of the most powerful moves in a great golf swing – how to use the ground for power and stability. A lot is written…
This is the second in a series of drills that breaks down and isolates the movements in the proper release of the golf club. This series will enable you to…
In this drill, we’ll begin to build the perfect golf club release into your golf swing. This is the first of a series of drills that breaks down the movements…
The golf club release is the most important part of the golf swing, it’s the part where you hit the golf ball! It’s also the part of the swing that…
Achieving a great impact position in the golf swing, striking the ball with optimal impact conditions, is a result of moving correctly throughout the golf swing, but particularly important is…
All of the Golf Loopy Golf Performance Programmes are designed to be suitable for performing in the comfort of your own home, with minimal equipment. There are, however, some basic…
Each Golf Performance Programme Workout is divided into sections, as described in Structure of a Golf Performance Programme. You should work your way through the exercises in the workout in…