Golf Swing Drill 203. Core Disassociation


This drill teaches you how to move your body in order to make the key movement of the golf swing takeaway, turning your body away from the target.

This drill assumes that you have worked on Golf Swing Drill 202 – Pelvic Disassociation, which helps you to feel the activation of the muscles used to make this movement…

Join Now

or Log In

…pull your torso around your spine.


If you found this article helpful, please show your support by telling all of your friends about us.  Thank you.

If you have any questions or comments about this or other articles on Golf Loopy, please send us an email.

Once you can really feel your obliques turning your upper body independently, we’ll progress by introducing a weight shift, in Golf Swing Drill 204 – Takeaway: Turn with Weight Shift.


» Golf swing instruction home page.

Share the knowledge!