Golf-specific Exercises to Improve Every Aspect of Your Golf Swing
The Band Chop (Half Kneeling) Exercise is a great way to build strength and stability in your triceps, shoulders, abdominal muscles and hips. The Band Chop (Half Kneeling) Exercise forms…
The Band Chop (Split Squat) Exercise is a great way to build strength and stability in your triceps, shoulders, abdominal muscles and legs. The Band Chop (Split Squat) Exercise forms…
The Band Chop (Split Stance, Dowel) Exercise is a great way to build strength and stability in your shoulders, abdominal muscles and hips. The Band Chop (Split Stance, Dowel) Exercise…
The Band Chop on an Exercise Ball is a great way to build strength and stability in your triceps, shoulders, abdominal muscles and hips. The Band Chop on an Exercise…
The Band Core Rotation on an Exercise Ball is a great way to build power and speed in your core while developing rotational stability. The Band Core Rotation on an…
The Band Crunch Exercise is a great way to build strength in your abdominal muscles. The Band Crunch Exercise forms part of the Golf Strength and Endurance series of innovative…
The Band Lift (Dowel) Exercise is a great way to build strength and stability in your arms and shoulders. The Band Lift (Dowel) Exercise forms part of the Golf Strength…
The Band Lift (Half Kneeling) Exercise is a great way to build strength and stability in your hips, obliques, upper back, chest and shoulders. The Band Lift (Half Kneeling) Exercise…
The Band Lift (Split Squat) Exercise is a great way to build strength and stability in your hips, obliques, upper back, chest and shoulders. The Band Lift (Split Squat) Exercise…
The Band Lift on an Exercise Ball is a great way to build strength and stability in your shoulders, chest, upper back, and obliques. The Band Lift on an Exercise…