Ten minutes of high intensity, laser focus, no distractions.
Revel in finding errors.
Struggle equals improvement.
Quality, not quantity.
The following golf swing training session plan presents a summary of the activities to be performed during this session.
For detailed instructions, please carefully read and digest the relevant drills and instructional articles in the setup and takeaway sections, specifically:
- Golf Swing Drill 101 – Setup: Perfect Posture and Connecting to Your Core.
- Golf Swing Drill 108 – Setup: Addressing the Golf Ball.
- Golf Swing Drill 205 – Takeaway: Turn with Shoulder Flexion.
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Step away, shake off any tension, and repeat Stages 1 through 3 for 10 minutes.
Relax and complete your session log.
» Return to the 8-week programme.
When you sharpen a basic skill, everything you do with that skill improves automatically.