Decline Push-Up Exercise
The Decline Push-Up Exercise is a challenging variation on a classic movement that will build strength and power in your chest, shoulders and arms. The Decline Push-Up Exercise forms part…
Browsing: Push-Up Exercise Variations
V-Sit Exercise
The V-Sit Exercise is great for increasing and maintaining mobility in your core. The V-Sit Exercise forms part of the Golf Mobility series of innovative and dynamic exercises that will…
Spider-Man Push-Up Exercise
The Spider-Man Push-Up Exercise is great for increasing and maintaining strength and mobility in your upper body and core, while also building hip mobility. The Spider-Man Push-Up Exercise forms part…
Push-Up on an Exercise Ball
The Push-Up on an Exercise Ball is a challenging variation on a classic movement that will build strength and power in your chest, shoulders and arms, while challenging and building…
Push-Up (Feet on an Exercise Ball)
The Push-Up (Feet on an Exercise Ball) is a challenging variation on a classic movement that will build strength and power in your chest, shoulders and arms, while challenging and…
Push-Up (Close Grip) Exercise
The Push-Up (Close Grip) Exercise is a challenging variation on a classic movement that will build strength and power in your chest, shoulders and arms. The Push-Up (Close Grip) Exercise…