Golf-specific Movement Preparation exercises, increasing your core temperature, preparing your nervous system for performing the golf swing, and strengthening your body.
![Shoulder and Triceps Stretch Exercise](http://cloud2.golfloopy.com/wp-content/uploads/2013/10/Shoulder-and-Triceps-Stretch-540x336.jpg)
Shoulder and Triceps Stretch Exercise
The Shoulder and Triceps Stretch Exercise is a great stretch that will elongate your triceps and rotator cuff muscles, preparing them to play golf and helping to prevent injury in…