Ts Exercise
The Ts Exercise is a great dynamic stretch that will prepare the muscles of your shoulders and upper back before you play golf, hit the practice range, or undertake other…
Monthly Archives: January, 2014
The Perfect Golf Warm Up
The Golf Loopy Perfect Warm Up will make you a better golfer. More than any lesson. More than any new clubs. More than any training aid. The Golf Loopy Perfect…
Shoulder and Triceps Stretch Exercise
The Shoulder and Triceps Stretch Exercise is a great stretch that will elongate your triceps and rotator cuff muscles, preparing them to play golf and helping to prevent injury in…
Shoulder Stretch Exercise
The Shoulder Stretch Exercise is a great stretch that will prepare the muscles and tendons of your shoulders before you play golf, hit the practice range, or undertake other physical…
Forward Lunge Elbow to Instep Exercise
The Forward Lunge Elbow to Instep Exercise is the best stretch for golfers. It stretches your groin, hip flexors, glutes, hamstrings and lower legs. If you only perform one warm…
Squat Exercise
The Squat Exercise is a great way to warm up your entire body before you play golf, hit the practice range, or undertake other physical exercise. The Squat Exercise forms…
Neck Stretch Exercise
Keeping your neck flexible and relaxed during the golf swing is crucial for making a full turn while keeping your eyes on the golf ball. The Neck Stretch Exercise is…
Forearm Stretch Exercise
Keeping your wrists soft and relaxed during the golf swing is crucial for generating club head speed. The Forearm Stretch Exercise is a great stretch that will prepare the muscles…
Wrist Stretch Exercise
Keeping your wrists soft and relaxed during the golf swing is crucial for generating club head speed. The Wrist Stretch Exercise is a great stretch that will prepare the muscles…
Ys Exercise
The Ys Exercise is a great dynamic stretch that will prepare the muscles of your upper back and the external rotator muscles of your shoulders before you play golf, hit…